Psychological Counselling in Kolkata

Welcome! Thank you for being brave enough to take the first step towards improving your mental health and working on a healthier version of yourself! Let us explore this exciting inner world of thoughts and emotions together to see what fascinating insights lie in store for you. I look forward to being there alongside you as you embark on your healing journey.

Why choose Shromona?

She has 15 Years of work experience in the field of psychotherapy.
She has worked with over 450 clients over a broad range of mental health concerns.
She has extensive experience in multicultural counselling and has worked with clients from all across the globe, including the USA, UK, Netherlands, Singapore, UAE, Bangladesh, and India.
She places a high emphasis on upholding confidentiality to ensure all client information is secure and private.
She provides individual as well as couples therapy.
She specialises in evidence-based CBT treatment methods.

She upholds client autonomy, where clients get a sense of full ownership and control over their therapeutic journey.
She uses a personalised therapeutic approach that is tailored to meet each individual client's needs.
She utilizes a client-centric approach, geared towards building a strong, empathetic therapeutic alliance through friendly rapport building to help clients feel comfortable and at ease.
She creates a safe space for clients from all walks of life, irrespective of age, sex, and sexuality. She is a strong ally of the LGBTQIA+ community.

Frequently Asked Questions

What types of cases does Shromona work with?

Shromona specialises in depression, low self-esteem, anxiety disorders, and couples therapy. She also has extensive experience in working with a myriad of not only mental illness but mental wellness approaches, such as stress relief, time management, insomnia, and other wellness-related concerns.

Are online counselling sessions available?

Yes! Shromona offers a blend of telecounselling as well as in-person sessions to ensure she is easily accessible, despite your location.

What are her hours of availability for telecounselling and in-person sessions?

In-person sessions are provided at the following chambers:

Friday 5-7pm at Health Point Clinic, 21 Prannath Pandit Street, opposite Lansdowne Paddapukur, Bhawanipur.
Tuesday 5-7pm (by appointment) at RB Diagnostics, Deshapriya Park branch (opposite Tridhara Sammilani).

Shromona is available for telecounselling sessions via audio calls, and is available for online counselling sessions via Google Meet or WhatsApp video from Monday to Thursday and Saturday from 4-8pm IST.

What is the duration of each therapy session?

Each therapy session lasts for 50 minutes. Therapy usually takes place once a week until therapeutic goals are met.

What can I expect from therapy and how long will it take before I can expect to see results?

Typically, it can take anywhere between 3 to 8 months or beyond for therapy to yield noticeable changes. Some clients remain in therapy for years while others take a few weeks to meet their therapeutic goals. Each person is unique and responds to therapeutic techniques at a different rate, and there is no right or wrong way of progressing in therapy.

Some days it can feel like nothing has changed, while other days may bring about drastic and significant progress. Since no medication is provided, changes are gradual in nature and take time to be noticed. Please be patient with yourself and remember that what took years to build will not be magically cured in one session! Having realistic expectations can help you obtain long-lasting adaptive changes in your life.

What age group does Shromona typically work with?

Shromona works primarily with clients that are young adults, aged 20-35. She also has extensive experience in working with teenagers and older adults, aged 50 and above.

What is her session fee?

Individual therapy (per 50 minute session): 1500/- INR online and 1800/- INR for in-person sessions.
Couples therapy (per 50 minute session): 2500/- INR online and 3000/- for in-person sessions.
International clients (per 50 minute session): 3000/- INR for an online telecounselling session.
Bulk session bookings and monthly packages are also available at a subsidised rate.

What payment methods are accepted?

Shromona takes all UPI payment methods via Gpay, Phonepe or PayTM to make therapy conveniently accessible and affordable to all clients. Cash is not accepted. NEFT and international money transfer details are also available, upon request.

What is the cancellation policy?

All sessions are prepaid and booked in advance. Bookings are made on a first-paid-first-booked basis. Once payment is received, the time slot is blocked off for that particular client and is made unavailable to other clients. As such, same-day cancellations or lack of attendance is fully chargeable. All fee payments are non-refundable and non-negotiable. You can reschedule your session once, free of cost upto 24 hours prior to your scheduled appointment time. In case of any changes to your appointment booking, please notify Shromona at least 24hrs in advance so that your time slot can be given to another needful client.

How do I book a session with Shromona?

Shromona likes to offer a personalised approach to be the first point of contact for all her clients, to ensure that she is a good fit for each client prior to the start of therapy. She can be contacted directly to book a session at shromona@gmail.com or call & WhatsApp on +919007025380 to schedule an appointment and answer any queries that might come up regarding the therapeutic process.

Patient Testimonials

Read about the experiences of our patients.

It was a privilege to know her , the space she created helped me heal , grow and learn. I have never been more grateful to know a person. The year that is most significant to me, was even more beautiful because the space we shared, where I could always come back to grow and navigate. Thank you!

R. Dey
Shromona is an extremely caring and generous individual, always asking the right questions to guide your therapy journey. I especially appreciate her willingness to meet her client where they are at and go from there, together. She is also particular about asking for and implementing feedback from you in sessions, which only goes to show how open she is to finding new paths forward with you. I feel very comfortable with Shromona and she has my highest recommendation!

A.G.
She can be your best friend, who is a very good listener to whatever your story is or your thoughts behind them. Gives the exact solution to your question which proves that she takes every detail into account. Very positive and motivating. Above all with that complete human touch.

V. Chatterjee
She is open minded and willing to listen to problems. I was very scared as I was having no previous counseling experience, but she was very easy to open up to. I felt like I could share anything. She has very positive attitude and is very helpful, always cheerful. Most important, she is not trying to force her views on me, she understands my perspective. I was helped by her methods, I recommend her to all!

B. Chaudhury

Recommendation from U.S.A

Shromona is a highly qualified professional capable of providing top level psychological services. Her counseling skills are excellent in relationship to her experience. She is accepting, and able to form therapeutic alliances quickly and easily. Her background knowledge is extensive and a significant aid to her while providing services to clients. She is honest, trustworthy, and capable of maintaining appropriate confidentiality. She has my professional confidence and admiration.

Mr. Patrick Deasy

Licensed Professional Counselor, Frostburg State University, MD, USA

Get Help Today

With the cognitive tools obtained through psychological counseling you can learn to unlock your true potential, redeem your self-esteem, improve your confidence, and regain your mental peace. Your journey begins right here!

Improved insight of our inner world of thoughts

Psychological Counseling

Psychological counseling is an interactive, collaborative process which provides us with an increased understanding and improved insight of our inner world of thoughts and feelings.

Health Benefits

Counseling is an entirely organic, natural process that does not involve any medication or medical procedures. It has no side effects and the benefits are long lasting!